Schedule September, 2018

 

Group Training effective from September 4th, 2018

TIME        

MONDAY

TUESDAY

WEDNESDAY

 

THURSDAY

 

FRIDAY

 

SATURDAY

 

 

 

SUNDAY

 

 

6:15am

 

Spin 45

Brenda

 

Spin

Judith

 

 

 
 7:45am

 

Power On

Brenda

 

 

  

TURBO

Judith

 

Yolates Chill

Judith

7:30 AM

 

20/20/20

Judith

 

 
 9:15am

Cardio Step Challenge

Judith

 H.I.I.T. Hop Party

Judith

Step & Sculpt

Jane

H.I.I.T. Strength

Raman

 

 

 

 

Judith

 

 

     9:30am            

Spin 60

Jane 

 

 

Spin 60

Brenda

 

 

 

SPIN/TRX

Judith

 

 

 

 

10:30am

 

 

 

 

 

 

 

 

 

  

 

 

BOSU Blast

Judith

 
5:30pm 

 

Cardio Crush

Raman

 

BOSU Blast

Judith

H.I.I.T. Strength

Raman

Power On

Brenda

     
6:00pm